Dr. Roger Garcia proves that while aging is inevitable, getting old is optional. In his newly launched book, Aged to Perfection, Dr. Garcia shares, in simple language and inspiring examples, important breakthroughs in age-delaying treatments including; naturally safe bioidentical hormones, optimal nutrition, effective exercise, healthy relationships and powerful attitudes.
Dr. Garcia believes that mankind was born to enjoy the blessings of a long life and vibrant health. In his new book, Garcia explains how different lifestyle and environmental factors can accelerate the body’s aging process and increase the likelihood of age-related diseases. He also explains how taking action in every area can massively amplify the outcome and actually reduce age-related symptoms and serious diseases.
“A lifetime of poor personal choices, poor diet, lack of exercise, and stress is a proven recipe for chronic disease, disability, and a premature death,” warns Dr. Garcia. The enjoyment of life, especially in the second half of life, will be greatly compromised if one cannot see, if one cannot think, if one’s heart and kidneys do not work or if our bones are broken or fragile.”
Read the full article here: BodyLogicMD’s Dr. Roger Garcia Releases New Book: Aged to Perfection
About Roger Garcia, D.O.
Dr. Roger Garcia graduated from the Ohio University College of Osteopathic Medicine in 1983 and is an assistant professor of emergency medicine and Director of the Emergency Department at Bellevue Hospital. He is president of Great Lakes Emergency Physicians, Inc., an ER and Urgent Care development company. Dr. Garcia has obtained board certifications in Anti-Aging medicine, family medicine, emergency medicine and as an Independent Medical Examiner. He completed his Fellowship in Functional and Regenerative Medicine through the American Academy of Anti-Aging Medicine and is a Fellow of the American College of Legal Medicine and the American College of Osteopathic Emergency Physicians. In addition, Dr. Garcia holds a legal degree from Capital University Law School, class of 1996.
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